
A great cold day stew. Chunky veggies, simple broth.
Difficulty: Easy
Prep time: 15 minutes
Cook time: 90 minutes
Ingredients:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 6 new potatoes, quartered (or other potatoes, cut bite-sized)
- 2 carrots, roughly chopped
- 2 stalks of celery, roughly chopped
- 1 onion, diced
- 2 cloves of garlic, chopped
- 2" piece of ginger (about 2 Tbsps), chopped
- 1/4 cup of mushrooms (I used portabella, but pick your favorite), sliced
- 1 cinnamon stick
- 1 tsp salt
- 1 tsp thyme
- 1 tsp basil
- 2 tsp black pepper
- 1/2 cup water
- 1/4 cup white wine vinegar
- 1/4 soy sauce
Directions:
- In a dutch oven over medium heat, add the onion, cook until translucent
- Add garlic, carrots, celery, cook for a minute or so, until aromatic
- Add water, vinegar, soy, chicken, ginger, mushrooms, potatoes, cinnamon, salt, thyme, basil, pepper, stir until combined
- Turn heat to medium/low, cover
- Cook for 60-90 minutes, stirring every 30minutes, and making sure there’s enough moisture

Difficulty: Easy
Prep time: 10 minutes
Cook time: 20 minutes
Ingredients
- 1 yellow onion, chopped
- 2 Jalapenos, optionally seeded, and chopped
- 4 cloves of garlic, finely chopped
- 1 cup white wine or chicken broth
- 2 medium deboned, deskinned chicken breasts
- 1 tsp salt
- 1 tsp pepper
- 2 Tbsp Extra Virgin Olive Oil
Directions
- Heat 2 Tbsp EVOO in dutch oven over medium high heat
- Add garlic, brown slightly
- Add onions and jalapenos, heat until onions are soft
- Add chicken breasts, salt, and pepper.
- Brown chicken slightly for a couple minutes on one side
- Add white wine or chicken broth, deglaze pan.
- Put the cover on the dutch oven
- Cook for 5-7 minutes
- Uncover chicken, turn, add water/wine/broth if low on moisture
- Cover, cook for another 5-7 minutes
- Remove, scoop on browned veggies from pan and serve
- Enjoy!
Goes really well with Cheesy garlic mashed potatoes

Ingredients:
- 2 Full chicken breasts, skin on
Marinade:
- 1/2 cup red wine
- 1/4 cup red wine vinegar
- 1/4 cup white vinegar
- 1/4 cup soy sauce
- 1/4 cup orange juice
- 2 Tbsp brown sugar
- 1 Jalapeno pepper, seeded and diced
- 1 Serrano pepper, seeded and diced
- 1 Thai chili pepper, seeded and diced
- 1 Habanero pepper, , seeded and diced
Sangria glaze:
- 3/4 cup red wine
- 1/4 cup apple juice
- 1/4 cup orange juice
- 1/4 cup sherry
- 2 Tbsp brown sugar
- 2 Tbsp honey
- 1/2 tsp – 1tsp Dave’s Insanity Hot Sauce
- 1 Tbsp cornstarch
- 3 Tbsp cold water
Directions
Cut breasts in half, put marinade ingredients in a re-sealable plastic bag, add breasts. Put in refrigerator for 4-6 hours.
Glaze: In a small sauce pot, add all ingredients except cornstarch and water. Bring to a simmer, and reduce by 1/3. Whisk cornstarch and cold water together in a small bowl, whisk into the sauce pot. Turn heat to low, simmer until reduced by 1/2 or until glaze is the thickness you desire.
Preheat oven to 350. In a medium sized saucepan or cast iron skillet over high heat, put 2 turns of Extra Virgin Olive oil, add chicken and cook for about 5 minutes per side. Put pan, with chicken, in the oven for 15-20 minutes, or until chicken has reached 160-165 degrees.
Remove chicken from pan, remove skin from chicken, coat on all sides with glaze, and let rest for 5 minutes.
Goes well with Spicy Spanish Rice and Black Beans & friends

Prep Time: 15 mins
Cook Time: 30 mins
Serves: 2
Rather than the traditional heavy cream sauce, I substitute light sour cream, blended with white wine for a lighter, very flavorful alternative.
Ingredients:
- 2 deboned, skinless chicken breasts
- 1/2 cup Kaydub Rub
- 2 Tbsp Extra Virgin Olive Oil (EVOO)
- 2 Tbsp Canola oil
- 2 Tbsp minced garlic
- 1/4 Cup chopped sundried tomatoes
- 1/4 Cup chopped green olives
- 1/4 Cup chopped artichoke hearts
- 1/4 Cup chopped oyster mushrooms
- 1/4 Cup white wine
- 1 Cup Low Fat Sour Cream
- 1/2 Cup shredded parmesan cheese
- 1/2 Pound cooked linguini
- Salt and Pepper to taste
Directions:
- Pre-heat oven to 350
- Heat a cast iron skillet on high
- Coat chicken breasts in Kaydub Rub
- Add 2 Tbsp Canola oil to skillet
- Add chicken breasts to cast iron skillet, blacken one side, turn blacken other side
- Put cast iron skillet in oven for 10 minutes, or until internal temp is around 170
- Remove chicken from oven, thinly slice
- Add 2 Tbsp EVOO to a large skillet over medium heat
- Add minced garlic, caramelize slightly
- Add white wine, green olives, sundried tomatoes, artichoke hearts and mushrooms
- Stir in sour cream, add sliced chicken, increase heat to simmer, reduce sauce by half
- Stir in salt, pepper, cooked linguini and 1/2 of the parmesan cheese
- Serve, sprinkled with remaining 1/2 of the parmesan

Based on a recipe from Emeril Lagasse
Yeild: 6-8 servings
Ingredients
- Extra virgin olive oil
- 1/2 pound medium shrimp, peeled and deveined
- 1/2 pound of chicken, cut into 1 inch pieces
- 1/2 pounds andouille sausage, sliced
- 1 large onion chopped
- 1/2 cup chopped celery
- 1 bell pepper, chopped
- 2 Tbsp (4 medium cloves) minced garlic
- 3 bay leaves
- 1 cup chopped tomatoes
- 1 cup chopped green onions
- 1/2 cup chopped parsley
- 4 cups water
- 1-1/2 cups rice
- 4 Tbsp Kaydub’s Cajun blend
- Salt and pepper
Directions
- In a large deep pan (or a paella pan), heat 2 turns of olive oil over medium high heat
- Coat shrimp with Kaydub’s Cajun blend and saute until almost cooked through, about 4 minutes.
- Remove shrimp and set aside.
- Coat chicken pieces with Kaydub’s Cajun blend. Add another turn of olive oil to Pan
- Add chicken pieces and saute until browned on both sides, around 5 minutes
- Remove chicken and set aside.
- Add sausage and cook until browned.
- Add onion, celery, bell pepper, garlic, bay leaves, 1/2 Tablespoon of Kaydub’s Cajun blend, and cook until vegetables are wilted, about 6 minutes.
- Add tomatoes and water and return chicken pieces to pan
- Season with salt and pepper and simmer, covered, for 20 minutes.
- Add rice to pot, stir well and return to a boil.
- Reduce heat to low, cover pot, and cook for 15 minutes.
- Add shrimp, green onions and parsley to pan, stir in, and continue to cook, covered, for another 10 minutes.
- Remove from heat and let sit, covered, 10 minutes before serving.